Baked Cajun Garlic Butter Cod



Baked Cajun Garlic Butter Cod is a young and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and scrumptious dinner. Baked to perfection in 15 minutes!

Baking is straightforward and straightforward to let the oven do the work. For those who love baked seafood do that Tilapia and Roasted Veggies, Walnut Crusted Maple Salmon or Copycat Bang Bang Shrimp.

Cod filets being baked in cajun garlic butter sauce.

The Greatest Cajun Garlic Butter Cod Recipe

That is the perfect baked cod fish recipe that’s soften in your mouth scrumptious! Cod is a gentle, sweeter fish. It doesn’t have the fishy style that most individuals attempt to keep away from. I’m a lover all issues fish and knew that I wanted to make a baked cod recipe quickly. This baked cod got here out so tender and juicy with all of the flavoring. I really like cajun seasoning and knew this was going to be a easy meal with the proper mixture.

It’s straightforward to make and comes collectively inside minutes. I couldn’t consider the outcomes I acquired after baking this scrumptious cajun garlic butter cod recipe. It’s fast and straightforward with easy elements. This cod seems to be a candy, spicy and savory meal that’s simply what is required on a busy weeknight. My household cherished the tender items of pores and skin that simply melted in our mouths. It was the proper technique to finish a busy day.

What’s Cod?

Cod is thought to be a sweeter white fish.  Due to the sweetness cod normally doesn’t have the fishy style to it. A cod filet is stuffed with taste and tastes scrumptious with any seasonings. Cod will also be cooked a number of alternative ways. Cod may be very nutritious and is thought to have lean protein, minerals and nutritional vitamins. The benefit of cod it does comprise much less mercury in comparison with different white fish.

Baked Cod Substances:

This tender and juicy cod fish is scrumptious and filled with taste. It has minimal quantity of elements with the utmost quantity of flavoring. It’s AMAZING and probably the greatest cod recipes I’ve made!

  • Cod Filets: It’s best if the pores and skin is off
  • Salt and Pepper: Simply to season the cod filets with.

Cajun Garlic Butter Sauce:

  • Butter: Soften the butter earlier than whisking it the sauce collectively.
  • Olive Oil: Helps bake the cod filets and offers additional taste plus a crispy outdoors.
  • Garlic Cloves: Garlic provides in additional taste to the cod.
  • Cajun Seasoning: little spicy seasoning that offers the cod a wealthy, sturdy taste.

Methods to Bake Cod within the Oven:

Merely add the cod to a baking pan and calmly season it with salt and pepper. It will add extra flavoring as it’s baking. Whisk collectively cajun garlic butter sauce collectively. This can be a easy and straightforward sauce that solely has 4 elements. These 4 elements grow to be a masterpiece leaving this cod probably the greatest baked cod recipes on the market. Inside 15 minutes you should have a tremendous baked cod recipe that’s to die for.

  1. Put together the cod: Preheat oven to 400 levels. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper
  2. To make the Cajun Garlic Butter Sauce: In a small bowl whisk collectively the melted butter, olive oil, garlic and cajun. Unfold evenly over the fish.
  3. Bake the cod: Bake for about 15 minutes or till the fish is opaque and flakes simply.

The process of baking cajun garlic butter cod. Filets of cod placed in a baking pan brushed cajun garlic butter on them then the after photo of it on the cajun butter on the cod filets.

What Temperature ought to Cod be Cooked at:

Any cooking methodology that’s used for making cod, will probably be completed when it reaches an inside temperature of 130 levels Fahrenheit. It’s best to make use of a meat thermometer for essentially the most correct inside temperature. As soon as cod reaches the right cooking temperature the colour of the fish will grow to be opaque and flakey. For those who shouldn’t have a meat thermometer by trying on the cods colour may also help.

The Recipe Critic Professional Tip:

Stick a fork within the thickest a part of the fish and gently twist the fork at a 45 diploma angle. If the fish comes together with the fork and has flaky, opaque colour to it, it has reached its cooking temperature. Undercooked fish won’t be translucent and it’ll resist flaking. 

Is Baked Cod Wholesome?

Sure! That’s what I really like about cod and most fish recipes. Cod is nutritious with numerous hidden taste. It’s identified to have lean protein, nutritional vitamins and minerals. That is good to eat whereas sustaining a nutritious diet.

Cajun garlic butter cod baked in a white baking pan with lemon slices.

What to Serve with Cod:

A pleasant fruit salad with a great deal of colours, a aspect salad and plenty of vegetable sides are all nice methods to finish this meal. This cod recipe is ideal for a lighter meal but additionally can add in mashed potatoes or skillet potatoes to make it extra filling.

  • Asparagus: Completely Grilled Parmesan Asparagus
  • Broccoli
  • Rice: Tacky Zucchini Rice
  • Inexperienced Beans: Garlic Parmesan Inexperienced Beans with Bacon
  • Brussel Sprouts: Maple Roasted Brussels sprouts and Butternut Squash or Roasted Maple Brussel Sprouts with Bacon
  • Aspect Salad: Summer season Corn Salad
  • Carrots: Glazed Carrots 
  • Corn: Grilled Mexican Avenue Corn

FAQs for Baking the Greatest Cod:

  • Why is my cod powerful? This normally entails that your cod was overcooked through the baking course of. To keep away from this, strive utilizing a meat thermometer or my fork check to make sure the perfect cooked cod.
  • Are you able to eat undercooked Cod? It’s best to have a cooked fish to keep away from any parasites in your physique.
  • Ought to I cowl fish within the oven? You do not want to cowl the fish whereas it’s being cooked.
  • What’s the distinction between cod loin and cod fillet? A loin is the prime reduce of the fish. It’s a part reduce from the fillet. A fillet is the complete a part of the fish.
  • Is salmon or cod more healthy? Each fish are identified to be wholesome simply in numerous methods. They do maintain many vitamins, nutritional vitamins and are each a lean meat.

Baked cajun garlic butter cod served on a black speckled plate with green garnish and lemon slices underneath the cod filets.

Methods to Retailer Baked Cod:

  • Making forward: This baked cod is straightforward to make and solely has four elements for the sauce. Making the sauce forward of time is simple to do.
  • Refrigerating: Place in an hermetic container and retailer within the fridge for three to five days.
  • Are you able to freeze baked cod: Sure! As soon as the baked cod is served, let it cool utterly earlier than storing. As soon as cooled off place in an hermetic container or ziplock bag and retailer flat within the freeze for as much as 1 month.
  • Warming up: Place again within the oven at 350 levels Fahrenheit for 12 to 15 minutes or gently heat up within the microwave with much less time intervals.

Extra Scrumptious and Wholesome Seafood Recipes:

  • Smoky Paprika Fish Tacos with an Apple Slaw
  • Brown Butter Lemon Salmon
  • Seared Ahi Tuna
  • Garlic Butter Herb Scallops
  • Cajun Garlic Butter Shrimp

Baked cajun garlic butter cod on a plate with lemon slices underneath and a fork pulling apart the flakes of cod to show the color and tenderness.

Baked Cajun Garlic Butter Cod

Baked Cajun Garlic Butter Cod is a young and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and scrumptious dinner. Baked to perfection in 15 minutes!

  • three cod filets (reduce in half)
  • salt and pepper

Cajun Garlic Butter Sauce:

  • 1/four cup butter (melted)
  • 1 Tablespoon olive oil
  • three garlic cloves (minced)
  • 1 Tablespoon Cajun Seasoning
  1. Preheat oven to 400 levels. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper
  2. To make the Cajun Garlic Butter Sauce: In a small bowl whisk collectively the melted butter, olive oil, garlic and cajun. Unfold evenly over the fish.
  3. Bake for about 15 minutes or till the fish is opaque and flakes simply.

 



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